Weigh In record (no journal entry) for 03 January 2016
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251.0 lb
Lost so far: 5.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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320 kcal
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Fat: 18.27g | Prot: 15.66g | Carb: 22.25g.
Breakfast: Italian Sausage, Scrambled Egg, Flour Tortilla, Orange Juice, Coffee. more...
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losing 14.0 lb a week
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bhn's weight history
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