Weigh In record (no journal entry) for 12 December 2015
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183.4 lb
Lost so far: 74.5 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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770 kcal
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Fat: 40.60g | Prot: 25.20g | Carb: 78.70g.
Lunch: KFC Fries (Regular), KFC Popcorn Chicken (Individual). Snacks/Other: Slush Puppie Raspberry Slush. more...
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losing 7.7 lb a week
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starv1ng's weight history
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