Weigh In record (no journal entry) for 11 December 2015
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184.5 lb
Lost so far: 73.4 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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448 kcal
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Fat: 18.24g | Prot: 7.20g | Carb: 63.37g.
Breakfast: McVitie's Mini Chedders. Lunch: Marks & Spencer Chunky Chips. Dinner: Pom-Bear Teddy Shaped Potato Snack, Maltesers Maltesers. more...
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losing 1.5 lb a week
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starv1ng's weight history
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