Weigh In record (no journal entry) for 02 December 2015
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125.0 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2015:
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791 kcal
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Fat: 23.71g | Prot: 66.59g | Carb: 78.79g.
Breakfast: Activia Morango. Lunch: Agrião, Alface, Kisabor Molho Tártaro, Legumes Refogados, Risotto Mix Isca de Peixe à Milanesa. Dinner: Sadia Peito de Peru Defumado Light, Manteiga (com Sal), Ovo Frito sem Gordura, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Sufresh Suco de Maçã, Maçãs Fuji, Brigadeiro. more...
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1381 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 4.6 lb a week
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amandasousa1's weight history
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