Danni97's Journal, 20 November 2015

Weigh In record (no journal entry) for 20 November 2015
185.9 lb Lost so far: 57.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2015:
1216 kcal Fat: 36.94g | Prot: 39.58g | Carb: 186.87g.   Breakfast: Honey, ShopRite Maple & Brown Sugar Instant Oatmeal. Lunch: Enchilada with Beef and Cheese. Dinner: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Snacks/Other: Dole Live Right Dark Chocolate Coconut Bites, Skinny Cow Divine Filled Chocolates - Caramel, Lean Cuisine Simple Favorites Cheese Ravioli. more...
2090 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
gaining 9.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Danni97's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.