Danni97's Journal, 14 November 2015

Weigh In record (no journal entry) for 14 November 2015
182.0 lb Lost so far: 61.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2015:
810 kcal Fat: 34.00g | Prot: 23.00g | Carb: 116.00g.   Breakfast: ShopRite Maple & Brown Sugar Instant Oatmeal. Dinner: Lean Cuisine Cheddar Potatoes with Broccoli. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter, Ghirardelli Dark Chocolate Intense Dark 72%, Skinny Cow Divine Filled Chocolates - Caramel. more...
2054 kcal Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
losing 4.9 lb a week



     
 

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