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Danni97
Journal
14 Nov 15
Danni97's Journal, 14 November 2015
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Weigh In record (no journal entry) for 14 November 2015
182.0 lb
Lost so far:
61.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2015:
810 kcal
Fat: 34.00g | Prot: 23.00g | Carb: 116.00g.
Breakfast:
ShopRite Maple & Brown Sugar Instant Oatmeal.
Dinner:
Lean Cuisine Cheddar Potatoes with Broccoli.
Snacks/Other:
South Beach Diet Snack Bars - Whipped Peanut Butter, Ghirardelli Dark Chocolate Intense Dark 72%, Skinny Cow Divine Filled Chocolates - Caramel.
more...
2054 kcal
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours.
more...
losing 4.9 lb a week
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