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Danni97
Journal
04 Nov 15
Danni97's Journal, 04 November 2015
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Weigh In record (no journal entry) for 04 November 2015
188.4 lb
Lost so far:
54.6 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2015:
1072 kcal
Fat: 49.25g | Prot: 33.75g | Carb: 128.00g.
Breakfast:
Nickles Light 35 Wheat Bread, Cream of Wheat Maple Brown Sugar Instant Hot Cereal.
Lunch:
Taco Bell Mexican Pizza.
Dinner:
Whole Foods Market Cage Free Large Brown Eggs, Dole Caesar Salad Kit.
Snacks/Other:
Dole Mandarin Oranges in 100% Fruit Juice, Sunshine Cheez-It Original Snack Crackers.
more...
2091 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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