Weigh In record (no journal entry) for 02 November 2015
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313.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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519 kcal
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Fat: 14.01g | Prot: 7.03g | Carb: 94.10g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Kellogg's Pop-Tarts Frosted - Strawberry, Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Cuban Coffee. more...
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losing 0.1 lb a week
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thamy's weight history
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