Weigh In record (no journal entry) for 02 October 2015
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309.7 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1082 kcal
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Fat: 53.09g | Prot: 33.89g | Carb: 114.47g.
Snacks/Other: Rice Raspberry, Butter, Medium Sliced White Bread (400g loaf), Pickled Silverskin Onions, Mini Orginal Cheese, Ready Salted Crisps. more...
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gaining 3.9 lb a week
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fridgepig's weight history
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