Weigh In record (no journal entry) for 10 September 2011
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138.2 lb
Lost so far: 41.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2011:
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797 kcal
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Fat: 53.26g | Prot: 59.54g | Carb: 19.44g.
Breakfast: splenda, tillamook pepper jack cheese, butter, hardwood smoked thick bacon, coffee mate sugar free vanilla caramel, coffee, egg. Dinner: hormel onion garlic pork roast. Snacks/Other: zucchini, peperoncinis, red onion, lettuce. more...
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gaining 2.0 lb a week
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