back at square one.
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149.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2011:
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750 kcal
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Fat: 14.02g | Prot: 72.40g | Carb: 78.97g.
Breakfast: fat free mild cheddar, red pepper, carrots, egg whites. Lunch: tuna, fresh express 50/50 mix. Dinner: pizza. Snacks/Other: blue diamond almond milk, plum, purple grapes. more...
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gaining 0.7 lb a week
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