Weigh In record (no journal entry) for 05 September 2015
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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521 kcal
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Fat: 19.06g | Prot: 49.12g | Carb: 40.46g.
Breakfast: Хлебный Дом Хлеб Молочный Геркулес, Anchor Сыр Гауда, Яйцо, Syntrax Matrix 2.0, Простоквашино Молоко 1,5%. more...
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gaining 0.9 lb a week
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