Weigh In record (no journal entry) for 01 September 2015
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184.0 lb
Lost so far: 5.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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131 kcal
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Fat: 1.70g | Prot: 4.80g | Carb: 23.60g.
Breakfast: Harvest Morn Oat Bran Flakes. Lunch: Aldi Rye Crispbread. more...
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gaining 0.1 lb a week
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kendee's weight history
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