Weigh In record (no journal entry) for 31 August 2015
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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2007 kcal
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Fat: 72.88g | Prot: 60.13g | Carb: 275.89g.
Breakfast: Hill Country Fare Original Syrup, Plain Pancakes, Honey, Amazing Grass Green SuperFood Drink Powder, Strawberries, Cantaloupe Melons, Promised Land All Natural Vitamin D Homogenized Milk. Dinner: Olive Garden Signature Italian Dressing, HEB Classic Romaine, Kraft Seasoned Grated Parmesan Cheese, HEB Fully Cooked Meatballs Italian Style, HEB Tomato & Basil Pasta Sauce, HEB 100% Whole Wheat Spaghetti Pasta, Challenge Salted Butter, French Rolls, Sugar. more...
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losing 3.4 lb a week
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