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Danni97
Journal
30 Aug 15
Danni97's Journal, 30 August 2015
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Weigh In record (no journal entry) for 30 August 2015
211.8 lb
Lost so far:
31.2 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2015:
748 kcal
Fat: 21.13g | Prot: 32.40g | Carb: 112.52g.
Lunch:
Progresso Light Vegetable & Noodle Soup.
Dinner:
Betty Crocker Scalloped Potatoes, Baked or Fried Coated Chicken Drumstick with Skin.
Snacks/Other:
Kroger 94% Fat Free Microwave Popcorn, Skinny Cow Divine Filled Chocolates - Caramel, Coca-Cola Diet Coke (Can), Kellogg's Special K Brownies Divine Fudge.
more...
2360 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 7.0 lb a week
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