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E stasera moito party :P
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183.2 lb
Lost so far: 70.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2015:
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1777 kcal
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Fat: 40.47g | Prot: 106.73g | Carb: 191.31g.
Breakfast: Caffè Espresso, Mela, Miele, Fage Yogurt Greco Total 0%. Lunch: Caffè Espresso, Pollo alla Griglia, Cipolline all'aceto di Vino, Olio Extra Vergine di Oliva, Zucchine, Melanzana, Carote, Cipolle Mature Cotte, Lattuga, Fagiolini Verdi, Pomodori. Snacks/Other: Campari Campari, Acqua, Vino Bianco da Tavola, Campari Campari, Acqua, Vino Bianco da Tavola, Miele, Fage Yogurt Greco Total 0%. more...
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2728 kcal
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Activities & Exercise:
Desk Work - 7 hours and 20 minutes, Watching TV/Computer - 3 hours, Driving - 2 hours and 20 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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