kocalories's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
200.0 lb Lost so far: 92.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
875 kcal Fat: 61.50g | Prot: 69.00g | Carb: 12.90g.   Breakfast: Bun Length Hot Dog, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Any'tizers Hot 'N Spicy Chicken Wings. more...
gaining 0.9 lb a week

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