Weigh In record (no journal entry) for 06 August 2015
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244.0 lb
Lost so far: 48.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1081 kcal
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Fat: 30.52g | Prot: 123.79g | Carb: 90.92g.
Breakfast: Monster Beverage Java Monster Vanilla Light. Dinner: Cooked Broccoli (from Frozen), Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Other: Tomatoes. more...
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losing 1.8 lb a week
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kocalories's weight history
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