Luann Sousa's Journal, 04 August 2015

Weigh In record (no journal entry) for 04 August 2015
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 August 2015:
2945 kcal Fat: 111.60g | Prot: 57.74g | Carb: 434.37g.   Breakfast: Café com Açúcar, Ritter Barra de Cereal Avelã e Castanha com Cobertura Sabor Chocolate. Lunch: Fanta Fanta Laranja, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pipoca com Manteiga (em Óleo). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coca-Cola Coca-Cola Mini, Lobits Batata Ondulada Salsa e Cebola. more...
1236 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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