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Thought I had reached my plateau on Monday, so I began to feel sad but then I remembered that I had already accomplished so much in just a few short weeks so, I began to feel better about my new dress size and decided that this week I will go and find some smaller jeans because I have lost 6 inches since May 2015, WOOHOO! So I think I will just be happy about my total weight loss of 22lbs! and go find a awesome pair of black jeans to wear to a nice dinner with my husband sometime soon(we are separated but good friends), I hope! I am however cutting back on the sugar in my coffee and saying not to even 2 cookies at work next week. No sense waking up the sweet demons when clearly they have been cast out! I am blogging more on FB about spirituality and it is helping with my depressive moods, which controls my emotional eating. Today began a new season of my journey into weight loss! I will buy some free weights at the Christian outreach if they have some and then I can begin working on toning my arms as well as my thighs with the stationery bike at the Rec dept next week, hopefully! But right now, I think I go up to the lake and seek higher, spiritual guidance as to my next step for August! To be continued...
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254.0 lb
Lost so far: 29.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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