Weigh In record (no journal entry) for 17 July 2015
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191.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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1587 kcal
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Fat: 33.02g | Prot: 37.12g | Carb: 124.47g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Publix Red Seedless Grapes. Lunch: El Monterey Beef & Bean Chimichangas. Dinner: Vodka, Anheuser-Busch Busch Light, Michelob Ultra Light Beer, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Peanut Butter Sandwich. more...
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steady weight
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ashleynicole3's weight history
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