Weigh In record (no journal entry) for 11 July 2015
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121.8 lb
Lost so far: 1.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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1024 kcal
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Fat: 35.36g | Prot: 54.27g | Carb: 127.33g.
Breakfast: Fried Egg, Fresh & Easy Cinnamon Roll, Pork Loin (Tenderloin), Blueberries (Unsweetened, Frozen), Butter, Toasted Rye Bread. Lunch: Apples. Dinner: Mango, Tyson Foods Chicken Breast Tenderloins, Spinach, Broccoli Flower Clusters. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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steady weight
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marge winsor's weight history
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