Weigh In record (no journal entry) for 10 July 2015
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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29 kcal
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Fat: 0.01g | Prot: 0.19g | Carb: 7.12g.
Breakfast: Coffee with Sugar. more...
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losing 1.4 lb a week
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Elect1960's weight history
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