Weigh In record (no journal entry) for 21 May 2024
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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2770 kcal
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Fat: 106.71g | Prot: 115.76g | Carb: 372.43g.
Breakfast: Express Galletitas Clásicas, Caramelo, Leche en Polvo Descremada, Mate Amargo, Galletitas Clásicas, Café. Lunch: Huevo Frito sin Grasa, Inalpa Arvejas, Morixe Polenta Instantánea, Misky Turron de Mani. Dinner: Plátano, Patatas Fritas, La Serenísima Queso en Fetas Danbo, Paleta de Cerdo Cocida, Pan Hamburguesa, Harina Blanca, Carne Molida de Res (85% Magra / 15% de Grasa), Tomates, Huevo. Snacks/Other: Alpino Chocolate Semiamargo, Café, Tang Jugo de Naranja, Purisima Leche en Polvo Entera, Express Galletitas Clásicas, Morixe Avena Instantánea. more...
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gaining 0.1 lb a week
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