Lauralee05's Journal, 03 July 2015

Weigh In record (no journal entry) for 03 July 2015
154.4 lb Lost so far: 5.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2015:
1009 kcal Fat: 25.82g | Prot: 35.95g | Carb: 163.46g.   Breakfast: Banana. Lunch: Uno Chicago Grill Roasted Seasonal Vegetables, Brown Rice, CP Products Shrimp Wonton Soup. Dinner: Zpizza Berkeley Vegan Pizza. Snacks/Other: Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
1899 kcal Activities & Exercise: Walking - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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