JuanCGamboaB's Journal, 13 May 2024

233.7 lb Lost so far: 2.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 62.66g | Prot: 77.45g | Carb: 62.20g.   Breakfast: Sanissimo Salmas, Jugo de Toronja, Café, Huevo Revuelto. Lunch: Consomé de Barbacoa, Tacos de Barbacoa. Dinner: D'Gari Gelatina Light. Snacks/Other: Sabritas Chicharrón de Cerdo, Coca-Cola Coca-Cola Zero (Lata). more...

3708 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 59 minutes, Desk Work - 6 hours, Tennis - 1 hour and 1 minute. more...