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I have been going through ups and downs in the past month since I started on the Doctor's Diet! I am down 13 lbs and I know that I look marvelous! My clothes don't even seem to be mine in the closet so I think it is safe to say that it is worth it. I do however have feelings of sadness and happiness and something else entirely when it comes to mood swings! I cry for no reason at all and I am somewhat depressed when no one wants to talk to me! There are some things going on in my life right now that makes it impossible for me to be happy, but I am confident that if I truly let go of them, God will make them all turn out for my good! Hopefully, a nice mile or two today will get my blood pumping and help my mood improve!
Mondie4447
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261.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 2.9 lb a week
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