Weigh In record (no journal entry) for 10 May 2024
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165.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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2160 kcal
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Fat: 103.40g | Prot: 93.09g | Carb: 222.44g.
Lunch: Heinz Mayonnaise Packet, Fresh & Easy Shredded Iceberg Lettuce, Land O'Lakes Sliced American Cheese, Turkey Breast Meat, Soft White Roll. Dinner: Great Value Chicken, Bacon & Ranch Sauce Rising Crust Pizza, Red Baron Classic Crust - Pepperoni Pizza, TGI Friday's Loaded Potato Skins. Snacks/Other: Private Selection Sliced Strawberries in Sugar, Fage Total 0% Greek Yogurt (227 g), Sweet and Salty Chocolate Granola (by Giadzy), Barq's Root Beer (Can), Hidden Valley The Original Ranch. more...
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steady weight
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