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😍
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168.7 lb
Lost so far: 40.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1237 kcal
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Fat: 56.60g | Prot: 67.63g | Carb: 113.16g.
Lunch: Sweet Kitcen Schoko Muffin, Spezi Spezi, Penny Markt Apfelsaft, Golden Toast Dinkel Harmonie Sandwich, EGETÜRK Rindswürstchen. Dinner: Taco oder Tostada mit Rindfleisch, Käse und Salat. Snacks/Other: Erdbeeren, Exquisa Körniger Frischkäse Fitline 0,8%, Alpro Devilishly Dark Chocolate Dessert . more...
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losing 4.6 lb a week
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