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Going down again...Yahoo!
Even better, I went to an American Eagle store, tried on size 6 jeans, and they fit! I haven't worn size 6 since my senior year of high school. So even though I haven't reached my weight goal of 145, I have reached my clothing size goal, I'm back into a healthy BMI range for the first time in well over a decade, and I'm feeling absolutely great about having decided to start this low-carb lifestyle. I'm lovin' the new "littler" me, the more energetic me! And my only regret is that I didn't do it sooner!
My 40s are going to be so much better than my 30s. LOL
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152.2 lb
Lost so far: 47.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2011:
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1711 kcal
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Fat: 111.89g | Prot: 136.36g | Carb: 51.37g.
Breakfast: Egg Whites, OLE high fiber tortilla, Hellmanns Real Mayo, Bacon (Cured, Microwaved, Cooked). Lunch: Coke Zero, Kraft Real Mayo, Flatout Fold-it (small), BK Bacon Cheese Whopper (sans bun). Dinner: Shredded Cheeses, Ranch Dressing, Baby Spinach, Raw Broccoli, Real Bacon Bits, Grilled Chicken Strips, Raw Mushrooms, Boiled Egg. Snacks/Other: Skinny Water (Raspberry Pomegranate). more...
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2012 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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