Weigh In record (no journal entry) for 29 June 2015
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170.8 lb
Lost so far: 3.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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1678 kcal
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Fat: 61.87g | Prot: 88.99g | Carb: 188.04g.
Breakfast: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Lasagna. Dinner: Kikkoman Soy Sauce, Bisquick Complete Mix - Buttermilk Biscuits, White Rice, Radishes, Beets, Lipton Recipe Secrets - Onion Soup & Dip Mix, Simply Organic Ranch Dressing Mix, Great Value Chicken Gravy Mix, Chicken Breast. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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2987 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Breastfeeding - 30 minutes, Resting - 1 hour, Sitting - 8 hours and 25 minutes. more...
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losing 1.4 lb a week
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FrugalNavyWife's weight history
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