Niks eraf... Maar iig ook niks erbij!
|
158.7 lb
Lost so far: 30.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2024:
|
1381 kcal
|
Fat: 56.24g | Prot: 94.88g | Carb: 117.56g.
Breakfast: Kruidvat Eiwitreep, Koffie, Twinkelz Vlokken Puur, Leerdammer Lightlife, Gwoon Halvarine, Fjord Knäckebröd. Lunch: Heinz Tomato Frito, Cherrytomaten, Rundergehakt, Tagliatelle. Dinner: La Vache qui rit Smeerkaas, Gekookt Ei. Snacks/Other: XXL Nutrition Eiwitpoeder, Quaker Cruesli Appel en Rozijn, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Woodchipper's weight history
|