Woodchipper's Journal, 08 May 2024

Niks eraf... Maar iig ook niks erbij!
158.7 lb Lost so far: 30.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2024:
1381 kcal Fat: 56.24g | Prot: 94.88g | Carb: 117.56g.   Breakfast: Kruidvat Eiwitreep, Koffie, Twinkelz Vlokken Puur, Leerdammer Lightlife, Gwoon Halvarine, Fjord Knäckebröd. Lunch: Heinz Tomato Frito, Cherrytomaten, Rundergehakt, Tagliatelle. Dinner: La Vache qui rit Smeerkaas, Gekookt Ei. Snacks/Other: XXL Nutrition Eiwitpoeder, Quaker Cruesli Appel en Rozijn, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. more...
steady weight

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