angi0913's Journal, 27 June 2015

constipated
208.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
2743 kcal Fat: 101.00g | Prot: 120.00g | Carb: 339.69g.   Breakfast: Glucerna Homemade Vanilla Shake. Lunch: McDonald's Sweet Tea (Large), Dairy Queen Chicken Strip Basket with Country Gravy (4 Piece). Dinner: Sugar, Meadowland Farms Ground Beef 96/4, Kraft Velveeta made with 2% Milk, Tostitos Bite Size Gold Tortilla Chips. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Sprite Sprite (12 oz). more...
gaining 7.0 lb a week

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