Weigh In record (no journal entry) for 27 June 2015
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153.6 lb
Lost so far: 0.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1096 kcal
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Fat: 45.07g | Prot: 88.06g | Carb: 121.59g.
Breakfast: Bananas, omega 3 Eggs. Lunch: Red Delicious Apples. Snacks/Other: Great Value No Stir Creamy Natural Peanut Butter, Quest smores, Silk Pure Almond Milk - Unsweetened Original, BodyTech Whey Tech Pro 24 - Vanilla, Great Value Frozen Whole Strawberries, Quest Mint Chocolate Chunk, Quaker Rice Cakes - Butter Popcorn, Great Value No Stir Creamy Natural Peanut Butter. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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