Took a 2nd rest day yesterday. Hopefully I get to a workout this evening but I have a busy day ahead with a greenhouse tour and shopping. Scale is being nice today and I’m looking forward to eventually seeing the 170 turn into a 160 number. It’s been many, many years. 😝
|
170.3 lb
Lost so far: 22.7 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2024:
losing 2.5 lb a week
|