Weigh In record (no journal entry) for 04 May 2024
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229.8 lb
Lost so far: 0 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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240 kcal
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Fat: 7.85g | Prot: 6.67g | Carb: 34.33g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer, Coffee-Mate Zero Sugar French Vanilla Coffee Creamer, Coffee, Bob's Red Mill Quick Cooking Rolled Oats, Silk Almond Milk Protein + Fiber, Bell Plantation PB2 Powdered Peanut Butter, Blueberries . more...
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gaining 1.4 lb a week
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Christiana's weight history
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