Weigh In record (no journal entry) for 03 May 2024
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166.9 lb
Lost so far: 13.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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4433 kcal
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Fat: 114.73g | Prot: 314.36g | Carb: 556.08g.
Dinner: Sensations Chicken Biryani. Snacks/Other: Oh Yeah! One Bar - Birthday Cake, Pure Protein Protein Bar, Kit Kat Kit Kat, Fairlife Core Power Elite Chocolate, Iogo 0% Yogurt, Pre Workout (Peach Mango), Stevia, Vitamine C- Formule à Croquer Orange, Vanilla Cream Protein Powder, Apples . more...
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gaining 2.8 lb a week
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<-Rishi->'s weight history
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