Weigh In record (no journal entry) for 03 May 2024
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165.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1634 kcal
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Fat: 57.25g | Prot: 89.00g | Carb: 192.75g.
Breakfast: Kraft String Cheese with 2% Milk. Lunch: Primo Hoagies Italian (Half Primo), Great Value Unsweetened Applesauce (Pouch). Dinner: on The Border Signature Queso, El Monterey Chicken & Cheese Taquitos, Belmont Strawberry Frozen Fruit Bar, Sun Chips Harvest Cheddar (42.5g). Snacks/Other: Barq's Root Beer (Can). more...
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losing 8.4 lb a week
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