<-Rishi->'s Journal, 02 May 2024

Weigh In record (no journal entry) for 02 May 2024
166.5 lb Lost so far: 13.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2024:
2339 kcal Fat: 49.92g | Prot: 147.17g | Carb: 337.70g.   Dinner: Dosa, Chutney. Snacks/Other: Gatorade Protein Bar, Candy, Pure Protein Protein Bar, Cinnamon , Iogo 0% Yogurt, Pre Workout (Peach Mango), Stevia, Vitamine C- Formule à Croquer Orange, Vanilla Cream Protein Powder, Apples . more...
3108 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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