Weigh In record (no journal entry) for 02 May 2024
|
166.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2024:
|
1318 kcal
|
Fat: 40.78g | Prot: 43.14g | Carb: 200.17g.
Breakfast: Keebler Grahams Crackers Bug Bites, Banana. Lunch: Darling Clementines, Doritos Nacho Cheese Tortilla Chips (28g), Private Selection Sliced Strawberries in Sugar, Fage Total 0% Greek Yogurt (227 g), Rice-A-Roni Cheddar & Broccoli. Dinner: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Wegmans Smooth Marinara Pasta Sauce, Thomas' Original English Muffins, Pepperoni, Clementines. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
|
|
3278 kcal
|
Activities & Exercise:
Housework - 2 hours and 40 minutes, Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 2/mph - 7 hours, Standing - 6 hours and 30 minutes, Driving - 30 minutes, Sleeping - 7 hours and 17 minutes. more...
|
gaining 7.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neicy Can's weight history
|