Weigh In record (no journal entry) for 02 May 2024
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186.7 lb
Lost so far: 23.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1794 kcal
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Fat: 61.79g | Prot: 73.61g | Carb: 228.73g.
Breakfast: Western Star Original Spreadable Butter, Wonder White White Bread. Lunch: Hillview Processed Cheese Slices, Don Champagne Ham, Capsicum, Cucumber (with Peel), Baby Spinach, Red Onions, Wonder White White Bread. Dinner: Domino's Pizza Garlic Bread, Domino's Pizza Supreme Pizza (Thin N Crispy), Domino's Pizza BBQ Meatlovers Pizza (Thin N Crispy). Snacks/Other: Pro Live Probiotics, Brooklea Stampede Lite Choc, Remedy Passionfruit Kombucha. more...
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gaining 1.1 lb a week
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