Weigh In record (no journal entry) for 01 May 2024
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165.1 lb
Lost so far: 17.2 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1437 kcal
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Fat: 92.80g | Prot: 147.37g | Carb: 0.19g.
Breakfast: Coffee. Lunch: Babybel Mini Original Cheese, Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried). Dinner: Aldi Sirloin Steak . Snacks/Other: Hormel Original Pepperoni Slices, Babybel Mini Original Cheese. more...
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gaining 0.6 lb a week
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