angi0913's Journal, 25 June 2015

Constipated
208.6 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2015:
2012 kcal Fat: 102.01g | Prot: 58.82g | Carb: 261.29g.   Breakfast: Bananas, Trader Joe's Cocoa Powder Unsweetened, Plums, Sweet Cherries, Promised Land All Natural Reduced Fat 2% Milk. Lunch: Kroger Peppercorn Ranch Dressing, Sugar, Yummy Dino Buddies Chicken Breast Nuggets. Dinner: Sabritas Sabritones, Kroger Peppercorn Ranch Dressing, Sugar, Yummy Dino Buddies Chicken Breast Nuggets, HEB Cream Cheese, Pepperidge Farm Mini Cinnamon Raisin Bagels. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls. more...
losing 7.0 lb a week

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