Weigh In record (no journal entry) for 01 May 2024
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197.5 lb
Lost so far: 56.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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2978 kcal
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Fat: 70.73g | Prot: 91.10g | Carb: 205.21g.
Breakfast: Brioche, Prosecco, Pizzetta Sfoglia, Sanbitter Sanbitter, Fragole, Milsani Skyr. Lunch: Zucchine Grigliate, Auchan Olio Extravergine di Oliva , Costine di Maiale, Aia Salamelle, Prosecco. Dinner: Birra. more...
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2208 kcal
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Activities & Exercise:
Resting - 18 hours and 36 minutes, Sleeping - 5 hours and 24 minutes. more...
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losing 6.2 lb a week
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