Weigh In record (no journal entry) for 29 April 2024
|
155.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2024:
|
817 kcal
|
Fat: 18.03g | Prot: 61.40g | Carb: 104.62g.
Breakfast: Caxton Pink 'N' Whites, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Milbona Greek Yogurt, Lidl Wrap, Mayonnaise, Co-Op BBQ Chicken Slices, Maple Syrup, Yellow Sweet Peppers, Strawberries . Snacks/Other: Raisins (Seedless), Aldi Thai Sweet Chilli Lentil Curls, Coffee with Milk. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|