Weigh In record (no journal entry) for 27 April 2024
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165.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1404 kcal
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Fat: 59.20g | Prot: 62.92g | Carb: 156.79g.
Breakfast: Banana. Lunch: Green Giant Fresh Baby Cut Carrots, Signature Cafe Baked Macaroni & White Cheddar Cheese, Sun Chips Harvest Cheddar, Martin's Sandwich Potato Rolls, Land O'Lakes Deli Provolone Cheese Slices, Mt. Olive Mild Banana Pepper Rings, Wegmans Oven Roasted Turkey Breast, Tomatoes. Dinner: Great Value Shredded Mild Cheddar Cheese, Olive Garden Light Italian Dressing, Grape Tomatoes, Cucumber, Broccoli, Wegmans Romaine Salad, Ore-Ida Golden Fries, Schwan's Oven Baked Breaded Chicken Breast Fillets, Boiled Egg. Snacks/Other: Snyder's of Hanover Cheddar Cheese Pretzel Sandwiches. more...
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gaining 4.2 lb a week
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