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very constipated since Saturday
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211.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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2402 kcal
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Fat: 96.10g | Prot: 70.30g | Carb: 249.53g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Domino's Pizza Spinach & Feta Stuffed Cheesy Bread, Jack Link's Original Beef Steak (1 oz). Dinner: Longhorn Steakhouse Mojito, Longhorn Steakhouse Silver Lightning Margarita, Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Crispy Jalapeño Shooters, Longhorn Steakhouse Home Style Mashed Potatoes with Butter, Longhorn Steakhouse Chicken Fried Chicken. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls. more...
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gaining 9.1 lb a week
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