Weigh In record (no journal entry) for 25 April 2024
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151.0 lb
Lost so far: 30.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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652 kcal
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Fat: 26.28g | Prot: 39.00g | Carb: 60.33g.
Breakfast: Milbona High Protein Quarkriegel. Lunch: Lidl Mozzarella Light, Lidl Chleb Żytni Pełnoziarnisty , Mięso z Piersi Kurczak. Dinner: Lidl Ciastko z Jabłkiem. more...
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losing 0.6 lb a week
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