lallie ehr's Journal, 23 April 2024

after just a few weeks of not caring I've managed to get myself addicted to sugar again. well I am not going to let this go any further. back to food prep and proper planning. no going back!
160.9 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2024:
534 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 2.6 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lallie ehr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.