Weigh In record (no journal entry) for 20 June 2015
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171.6 lb
Lost so far: 2.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2015:
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1874 kcal
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Fat: 95.66g | Prot: 91.52g | Carb: 203.91g.
Breakfast: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Heinz Tomato Ketchup, Meat Loaf. Dinner: Green pepper onion and cheese omelette. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Ozarka Bottled Spring Water (20 oz), Snickers Snickers Bar (1.86 oz), Snapple Diet Peach Iced Tea (16 oz), Dasani Bottled Water (16.9 oz). more...
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3292 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Sitting - 7 hours and 25 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Breastfeeding - 30 minutes. more...
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losing 16.8 lb a week
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FrugalNavyWife's weight history
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